Weigh In record (no journal entry) for 01 April 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 38.29g | Prot: 72.07g | Carbs: 162.17g.
Breakfast: Ubi Bakar Cilembu. Lunch: Nanas, Semangka, Ayam atau Kalkun Manis dan Asam, Nasi Putih. Dinner: Seblak, Bakso tanpa Daging. more...
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steady weight
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Titha Putri Utami's Weight History
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