Weigh In record (no journal entry) for 29 April 2011
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80.3 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 96.32g | Prot: 135.22g | Carbs: 127.48g.
Breakfast: Shrimp, Ground Beef. Lunch: Almond Butter, BAKEN-ETS Fried Pork Skins. Dinner: Butter, Shrimp, Wild Alaskan Sockeye Salmon, Quinoa, Beer. more...
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Losing 8.3 kg a Week
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mountynbyker's Weight History
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