Weigh In record (no journal entry) for 27 November 2014
|
79.5 kg
Lost so far: 40.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2014:
|
2421 kcal
|
Fat: 123.03g | Prot: 141.37g | Carbs: 186.27g.
Breakfast: Bjorg Fourrés Chocolat Noir Bio, Canderel Vanilla, Thé Vert. Lunch: Pain de Mie, Saint Albray Saint Albray, Weight Watchers Quiche Lorraine. Dinner: Carrefour Demi-Baguettes Précuites, Saint Albray Saint Albray, Pâtes (Cuites), Le Gaulois Aiguillettes de Poulet. Snacks/Other: Yoplait Yopa! Pêche Passion. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|