Bikini stav's Journal, 27 Nov 14

Bikini stav's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2014

56.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2014:

1151 kcal

Fat: 62.43g | Prot: 53.49g | Carbs: 93.68g. Breakfast: Мандарины. Lunch: Балтийский берег Семга Слабосоленая, Вареное Яйцо. Dinner: Перекресток Мини Багет с Чесн. more...

2028 kcal

Exercise: Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bikini stav's Weight History

View Complete History

Bikini stav's Journal, 27 Nov 14

Submit a Comment

Bikini stav's Weight History