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Bikini stav
Journal
27 Nov 14
Bikini stav's Journal, 27 Nov 14
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Weigh In record (no journal entry) for 27 November 2014
56.3 kg
Lost so far:
0 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2014:
1151 kcal
Fat: 62.43g | Prot: 53.49g | Carbs: 93.68g.
Breakfast:
Мандарины.
Lunch:
Балтийский берег Семга Слабосоленая, Вареное Яйцо.
Dinner:
Перекресток Мини Багет с Чесн.
more...
2028 kcal
Exercise:
Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
Gaining 4.9 kg a Week
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Bikini stav's Weight History
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