karizkariz's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
87 kg Lost so far: 12 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
2082 kcal Fat: 67.59g | Prot: 122.34g | Carbs: 262.00g.   Breakfast: Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Pechuga de Pollo, Arroz Blanco, Aguacate, Sanissimo Salmas (Paquete), Dolores Atún en Agua, Nuez, Lala Leche Light Baja en Grasa, Huevo, Avena, Naranjas. more...
Gaining 0.0 kg a Week

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karizkariz's Weight History


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