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2 ketupat + 20 tusuk sate padang :))
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2486 kcal
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Fat: 51.99g | Prot: 186.41g | Carbs: 305.50g.
Breakfast: Kecap Manis, Telur, Nasi Putih, Indocafe Coffeemix 3 in 1, Putih Telur. Lunch: Evolene Crevolene. Dinner: Kebab, Ketupat, Sate Padang, Coca-Cola Diet Coca-Cola (Can). Snacks/Other: Everbuild Nutrition Hydrolyzed Beef Protein Isolate (Deluxe Chocolate Shake). more...
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3013 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 5 minutes. more...
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fadelilyas1231's Weight History
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