Weigh In record (no journal entry) for 31 March 2022
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 35.74g | Prot: 36.69g | Carbs: 130.47g.
Breakfast: SPAR Фокаччо с Томатом и Сыром. Lunch: Помидоры, Макароны по Флотски. more...
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Gaining 1.3 kg a Week
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Shiny111's Weight History
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