Weigh In record (no journal entry) for 31 March 2022
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 122.65g | Prot: 123.81g | Carbs: 205.83g.
Breakfast: GAAM Nutrition 100% Whey Premium, Banan, Pauluns Granola, Arla Grekisk Yoghurt, Green Choice Peanut Butter Creamy. Lunch: Pizza Hut Kebab Pizza . Dinner: Perlenbacher Radler Mint-Lime , Dadlar, Lidl Bresaola Deluxe, Zeta Fetaost. Snacks/Other: Dadlar, Banan. more...
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Gaining 0.0 kg a Week
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KetoSwede's Weight History
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