Weigh In record (no journal entry) for 31 March 2022
|
53.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 50.21g | Prot: 30.49g | Carbs: 100.89g.
Breakfast: Кофе (из Молотых Зерен), Eco Botanica Зефир, Звениговский Сырокопченая Колбаса, Сыробогатов Сыр Сметанковый. Lunch: Giovanni Rana Равиоли с Сыровяленой Ветчиной и Сыром, FARШ Салат со Свеклой и Сыром Дор Блю. Dinner: Зефир. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena_e_80's Weight History
|