Weigh In record (no journal entry) for 31 March 2022
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84.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 4.11g | Prot: 10.38g | Carbs: 34.68g.
Breakfast: Grünländer Leicht, Wasa Knäckebrot Roggen Dünn, Rote Zwiebeln, Rote Paprika, Gurke (Geschält). more...
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Losing 0.2 kg a Week
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