Weigh In record (no journal entry) for 31 March 2022
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 35.77g | Prot: 42.83g | Carbs: 80.32g.
Breakfast: Абрикосовые Косточки, Кофе с Молоком, Омлет с Молоком, Останкино Сосиска Папа Может. Lunch: Изюм (без Косточек), Вареное Яйцо, Мясо Индейки, Перловка Отварная. more...
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Losing 0.5 kg a Week
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kksenchikk's Weight History
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