Weigh In record (no journal entry) for 31 March 2022
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100.6 kg
Lost so far: 17.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 61.93g | Prot: 52.71g | Carbs: 38.93g.
Lunch: Giurwalakia. Dinner: Goldähren Vital & Fit Mehrkornbrot, Bresso Kräuter der Provence, Gutfried Hähnchen-Lyoner 9 (10g), Giurwalakia. more...
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Losing 4.9 kg a Week
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saroula90's Weight History
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