Weigh In record (no journal entry) for 31 March 2022
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95.2 kg
Lost so far: 15.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 19.71g | Prot: 17.91g | Carbs: 45.60g.
Breakfast: Слабое Кофе с Сахаром, Хохланд Творожный Сыр, ЗОЖ Хлеб Ржано-Пшеничный , Сваренное Вкрутую Яйцо. more...
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Losing 4.2 kg a Week
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lisena.1994's Weight History
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