Weigh In record (no journal entry) for 31 March 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 60.24g | Prot: 55.70g | Carbs: 177.90g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Café, Oranges, Pain Blanc Grillé, Les Croisés Beurre Demi-Sel. Lunch: Carrefour Endives au Jambon . Dinner: E.Leclerc Baguette de Tradition Française , Auchan Beignets aux Pommes, Auchan Feuille de Chêne, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Coeur de Lion Camembert, Vin de Table Blanc, Carrefour Saucisson à 'ail à L’Ancienne , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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2908 kcal
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Exercise:
Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 9 hours. more...
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Gaining 1.4 kg a Week
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JLetJoe1's Weight History
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