Weigh In record (no journal entry) for 30 March 2022
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61.6 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 45.11g | Prot: 37.58g | Carbs: 38.24g.
Dinner: Simple Beginnings Celery Sticks, Stuffed Pepper with Meat, Lipton Half Iced Tea & Half Lemonade (Bottle), Ranch Salad Dressing , Chicken Wing. more...
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Losing 0.6 kg a Week
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genrohn87's Weight History
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