Weigh In record (no journal entry) for 31 March 2022
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109 kg
Lost so far: 4.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 65.69g | Prot: 74.24g | Carbs: 285.30g.
Breakfast: Keripik Pisang, Buah Pir, Frisian Flag Susu Kental Manis Vanila. Dinner: Kue Ku, Dodol, Tape Ketan Putih, Onde Onde, Tempe Mendoan, Lemper, Kue Bolu, Bakso Daging Sapi, Mie Telur (Ditambah, Masak), Opor Ayam, Lontong. more...
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Gaining 1.0 kg a Week
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Febriyani Tri W's Weight History
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