Weigh In record (no journal entry) for 31 March 2022
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45.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 11.45g | Prot: 18.96g | Carbs: 61.41g.
Breakfast: 매일 그릭요거트, 발사믹식초, Bob's Red Mill 오트밀, 양상추, 아몬드브리즈 언스위트, 방울 토마토, 오이 (껍질 포함), 냉동 블루베리. more...
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Gaining 1.4 kg a Week
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julie0417's Weight History
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