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No weight loss again. I'm just glad it isn't going up. I am trying to just move around throughout the day. But I have been given some really good advice on how to sneak in exercise and I'm going to be trying them. I hope everyone has a good week and a happy Thanksgiving!
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112.5 kg
Lost so far: 5.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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390 kcal
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Fat: 10.05g | Prot: 21.53g | Carbs: 53.30g.
Breakfast: Thomas' Cranberry Bagel, Sargento Ultra Thin Sharp Cheddar, Hillshire Farm Oven Roasted Turkey Breast, Egg. more...
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steady weight
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