Weigh In record (no journal entry) for 29 April 2011
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69.6 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 118.15g | Prot: 111.89g | Carbs: 311.73g.
Breakfast: Iced Coffee with Cream and Sugar, french toast, maple syrup, bacon. Lunch: spicy tuna roll. Dinner: Plain or Buttermilk Biscuits, Mashed Potato (from Fresh), coca cola chocolate cake, vanilla bean ice cream, sugar cured ham, macaroni and cheese. Snacks/Other: cheese quakes. more...
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1780 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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beanerella's Weight History
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