Weigh In record (no journal entry) for 30 March 2022
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 32.88g | Prot: 43.91g | Carbs: 177.64g.
Breakfast: Beyaz Ekmek, Tahin Pekmez, Haşlanmış Yumurta. Lunch: Çökelek, Portakal, Muz, Pınar Süt Tam Yağlı, Eti Lifalif Yulaf Ezmesi. Dinner: Lokma Tatlısı, Makarna. more...
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Losing 1.3 kg a Week
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busednzhn's Weight History
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