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Stand van vanmorgen stond verkeerd genoteerd
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98.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 59.00g | Prot: 56.48g | Carbs: 107.05g.
Pre-Breakfast: Cappuccino. Breakfast: Banaan, Alpro Blauwe Bosbes Myrtille, Optimel Magere Kwark met Magere Yoghurt Vanille. Second Breakfast: Cappuccino. Elevenses: Favorina Paaseitjes Puur. Afternoon Tea: Cappuccino. Dinner: AH Excellent Pizza Due Prosciutti, Kipnuggets, Frikandel Speciaal. Supper: Cappuccino. more...
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Losing 1.8 kg a Week
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