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BodyTrace
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74.5 kg
Lost so far: 6.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 33.73g | Prot: 85.32g | Carbs: 224.46g.
Breakfast: Publix Low Sugar Strawberry Preserves, Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Goya Black Beans, Best Foods Vegan Mayo, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Sugar, Carrots , Frieda's Baby Bok Choy, Miso Master Organic Red Miso, Trader Joe's Organic Firm Tofu, A Taste of Thai Vermicelli Rice Noodles. Snacks/Other: Sunsweet Dried Pitted Prunes, Trader Joe's Rainbow's End Trail Mix, Great Value Sun-Dried Raisins, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin. more...
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Gaining 0.1 kg a Week
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