Weigh In record (no journal entry) for 30 March 2022
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94.3 kg
Lost so far: 10.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 63.59g | Prot: 100.86g | Carbs: 110.55g.
Breakfast: Apples , Chicken Thigh (Skin Not Eaten). Lunch: Marketside New York Strip Steak, Oranges . Dinner: Raw Vegetable, Ranch Salad Dressing , Rice Pilaf, Cooked Mushrooms (from Fresh), Del Monte Mixed Fruit Cup. Snacks/Other: Vanilla Ice Creams , Ice Cream, Great Value Green Olives with Pimento, Black Olives. more...
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Losing 3.2 kg a Week
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curry-robb's Weight History
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