Weigh In record (no journal entry) for 30 March 2022
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 10.82g | Prot: 8.17g | Carbs: 24.26g.
Breakfast: Sos Sałatkowy Włoski, Czerwona Papryka, Oliwki, Mieszane Sałaty, Biedronka Bułka z Serem. more...
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Losing 0.7 kg a Week
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