irasol27's Journal, 29 Mar 22


View Diet Calendar, 29 March 2022:
1397 kcal Fat: 80.27g | Prot: 83.13g | Carbs: 84.97g.   Breakfast: Nutiva Refined Coconut Oil, Wafles Keto, Foster Farms Oven Roasted White Turkey, Smucker's Sugar Free Red Raspberry Preserves, Aguacate, Great Value Canola Oil, Huevo, Nescafe Cafe De Olla. Lunch: Aguacate, Tomates Cherry, Chayote, Earthbound Farm Organic Baby Spinach, Tomates, Fresh Express Hearts of Romaine, Bistec de Res. Dinner: Bistec de Res, Arroz Blanco. Snacks/Other: Wafles Keto, Bebida Keto Electrolito Dulce. more...



     
 

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irasol27's Weight History


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