Weigh In record (no journal entry) for 30 March 2022
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64 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.23g | Prot: 5.73g | Carbs: 25.08g.
Breakfast: Pisang. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
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Gaining 0.2 kg a Week
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