|
Heute mal surf'n'turf.... lecker war es!
|
1067 kcal
|
Fat: 27.31g | Prot: 126.65g | Carbs: 72.79g.
Breakfast: Naturgut Bio Flohsamenschalen, Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Milbona High Protein Pudding Karamell. Dinner: Almare Garnelen Knoblauch-Chili, Freshona Mais, Edeka Salatgurke, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Kania Fix für Salatsauce Küchenkräuter, Flying Goose Sriracha Scharfe Chilisauce, Cocktailtomaten, Hähnchenbrustfilet, Zucker, Optisana Protein Pfannkuchen, Milbona H-Milch 1,5% Fett, Milbona Gouda Gerieben, Dulano Kochschinken. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...
|
|
2722 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Bathing - 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garfield0307's Weight History
|