Weigh In record (no journal entry) for 29 March 2022
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127.0 kg
Lost so far: 10.4 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 27.45g | Prot: 17.48g | Carbs: 38.76g.
Breakfast: Skippy Creamy Peanut Butter, Bananas . Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 1.2 kg a Week
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