sarinhafitm's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

107 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 March 2022:

654 kcal

Fat: 17.86g | Prot: 46.23g | Carbs: 76.70g. Breakfast: Café, Pilar Cream Cracker. Lunch: Arroz Branco (Cozido), Chá Pré-Adocicado com Açucar, Ovo Cozido, Quero Feijão Carioca . Dinner: In Natura Tomate, Ovo Frito sem Gordura. Snacks/Other: Leão Chá de Hortelã, Whey Protein. more...

3393 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sarinhafitm's Journal, 29 Mar 22

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