Weigh In record (no journal entry) for 29 March 2022
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128.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 109.65g | Prot: 97.39g | Carbs: 123.75g.
Breakfast: Qualy Margarina Cremosa, Sadia Presunto Cozido Fatiado, President Queijo Mussarela, Pullman Pão de Forma Tradicional, Italac Leite Semidesnatado, Kobber Granola de Cereais Light. Lunch: Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pamplona Panceta Suína Temperada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.2 kg a Week
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Muassab_Alexandre's Weight History
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