Weigh In record (no journal entry) for 29 March 2022
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 19.86g | Prot: 51.74g | Carbs: 146.86g.
Dinner: Шефмаркет Традиционный Турецкий Суп из Красной Чечевицы , Империя Вкуса Ветчина с Индейкой 3%, Мираторг Карибская Смесь Овощная , Просто Гречка. Snacks/Other: Fit&Sweet Muesli, Tora Bika Капучино. more...
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Losing 4.2 kg a Week
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mrsqonce's Weight History
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