Weigh In record (no journal entry) for 29 March 2022
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78.2 kg
Lost so far: 12.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 68.25g | Prot: 34.47g | Carbs: 7.25g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Жареное Яйцо, Брест-Литовск Масло Сливочное 82,5%, Евроопт Сыр Белая Русь 45%. Snacks/Other: Капучино. more...
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Losing 4.2 kg a Week
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galiamixailiva's Weight History
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