Weigh In record (no journal entry) for 29 March 2022
|
117.3 kg
Lost so far: 0 kg.
Still to go: 117.3 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 40.04g | Prot: 30.59g | Carbs: 100.99g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch. Lunch: Clover Full Cream Fresh Milk, Woolworths White Hot Chocolate, Royale Strawberries & Cream Flavoured Full Cream Yoghurt , Oil Popped White Popcorn . Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyLeeA's Weight History
|