Weigh In record (no journal entry) for 29 March 2022
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67.7 kg
Lost so far: 7.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 2.62g | Prot: 3.12g | Carbs: 32.51g.
Breakfast: Гречка Отварная, Огурец (без Кожуры), Чай, Красное Яблоко. more...
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Losing 3.5 kg a Week
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