Weigh In record (no journal entry) for 29 March 2022
|
66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 30.20g | Prot: 50.23g | Carbs: 43.24g.
Breakfast: 鸡肉, 鸡蛋白, 煮鸡蛋, 肉饼. Lunch: 炒土豆丝, 鸡腿. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|