Weigh In record (no journal entry) for 28 March 2022
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 30.12g | Prot: 39.75g | Carbs: 115.34g.
Breakfast: Simple Beginnings Celery Sticks, Sticky Rice. Dinner: Fruit Salad (without Citrus Fruits), Steamed or Boiled Squid, Trader Joe's Fully Cooked Pork Belly. Snacks/Other: Vita Coco 100% Pure Coconut Water (11.1 oz), Lay's Oven Baked Original (Package). more...
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Losing 1.6 kg a Week
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genrohn87's Weight History
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