Weigh In record (no journal entry) for 27 March 2022
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87 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 146.24g | Prot: 162.51g | Carbs: 267.90g.
Lunch: Liconsa Leche Fortificada, Danone Yoghurt Natural sin Azúcar, Chachitos Chachitos, Liconsa Leche Fortificada, Tortilla, Carnitas. Dinner: Panceta, Tocino, Manteca de Cerdo, Huevo, Liconsa Leche Fortificada, Chachitos Chachitos, Chicharrón. Snacks/Other: Chachitos Cereal de Trigo Inflado, Danone Natural sin Azucar, Nido Leche Entera, Marinela Mini Barritas, Aurrera Bolillo, Oreo Oreo, Hershey's Kisses. more...
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Losing 0.8 kg a Week
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Alfredoelmagnifico's Weight History
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