Weigh In record (no journal entry) for 28 April 2011
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73.7 kg
Lost so far: 2.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 77.37g | Prot: 53.65g | Carbs: 208.67g.
Breakfast: Pizza with Meat, Coffee with Skim Milk, walnuts, dates. Lunch: Deep Fried Potato French Fries (from Frozen), ham and cheese sandwich. Snacks/Other: Bread Pudding, Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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abbadabba's Weight History
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