waist at navel - 34 waist below navel - 36 lf arm - 12 rt arm - 13 thighs - 25 The weight is no longer coming off easy. But I'm losing inches. I really want the weight to fall off, but I understand the process so I will stick with it.
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94.3 kg
Lost so far: 3.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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steady weight
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