Weigh In record (no journal entry) for 28 March 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 49.81g | Prot: 65.72g | Carbs: 136.67g.
Breakfast: Limão. Lunch: Camil Feijão Carioca Cozido, Copacol Coxa e Sobrecoxa sem Osso Temperada, Arroz Branco (Cozido). Dinner: Manteiga (com Sal), Maratá Cuscuz Flocão, Ovo Frito. Snacks/Other: Aliança Queijo Prato, Visconti Pão de Forma Tradicional, Italac Leite Desnatado, Sadia Presunto Cozido Magro, Nescau Nescau Light. more...
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Gaining 0.7 kg a Week
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annekarolineps's Weight History
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