Weigh In record (no journal entry) for 28 March 2022
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60.6 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 60.62g | Prot: 52.09g | Carbs: 216.40g.
Breakfast: Egg, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: McDonald's McDouble, McDonald's French Fries (Large) . Dinner: Jalapeno Peppers , Wal-Mart Ground Beef Chuck 80/20, Earthly Grains Instant White Rice. Snacks/Other: Chiquita Banana. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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