lvg33's Journal, 28 Apr 11

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Weigh In record (no journal entry) for 28 April 2011

81.5 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2011:

816 kcal

Fat: 25.45g | Prot: 35.58g | Carbs: 85.90g. Breakfast: special k fruit crisp. Lunch: oscar meyer deli creations. Dinner: Provolone Deli Cheese Slices. Snacks/Other: Red Table Wine , Bananas . more...

2486 kcal

Exercise: Shopping - 35 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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lvg33's Journal, 28 Apr 11

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