Weigh In record (no journal entry) for 28 March 2022
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2315 kcal
|
Fat: 115.79g | Prot: 96.01g | Carbs: 217.85g.
Breakfast: Picard Myrtilles Sauvages Bio, Jus de Citron, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Lindt Chocolat Noir Noisette Caramel , Seeberger Noix du Brésil, Lentilles Cuites, Le Gaulois Escalope de Dinde, Huile d'Olive, Picard Potimarron en Morceaux. Dinner: Seeberger Noix du Brésil, Lindt Chocolat Noir Noisette Caramel , Huile Végétale de Colza, Tomates Cerises, Picard Potimarron en Morceaux, Picard Moules Marinières, Marque Repère Riz Complet (Cuit), Poires. Snacks/Other: Sucre, Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|