Weigh In record (no journal entry) for 28 March 2022
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87.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 57.25g | Prot: 198.14g | Carbs: 278.27g.
Breakfast: Alnatura Kokos Reis Drink, ESN Designer Whey Cinnamon Cereal, K-Classic Zarte Haferflocken, Kölln Müsli Knusper Schoko & Keks Kakao. Lunch: Like Meat Gyros Streifen, K-Classic Paprika Tiefgefroren, Golden Sun Basmati Reis, Alpro Cuisine Soya Light. Snacks/Other: Aldi Bio Reiswaffeln ohne Salz, Gervais Hüttenkäse, DM Sportness Eiweiß 50% Crispy-White-Chocolate, DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Losing 0.8 kg a Week
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gummyente's Weight History
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