morusu's Journal, 28 Mar 22

buat cemilan di kantor stock seminggu ini namax pisang apa yah....sy catat di FS pisang mas... betul nggak seh

View Diet Calendar, 28 March 2022:
1323 kcal Fat: 57.71g | Prot: 104.22g | Carbs: 96.31g.   Breakfast: Blue Band Margarin, Kraft Quick Melt (Keju Cepat Leleh), Putih Telur, Tahu Goreng. Lunch: Golden Farm Corn Kernel, Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Beras Putih. Dinner: Kraft Quick Melt (Keju Cepat Leleh), Putih Telur, Tahu Kukus. Snacks/Other: Pisang Mas. more...
65 kcal Exercise: Samsung Health - 24 hours. more...

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