paanee's Journal, 27 Mar 22

BodyTrace
74.4 kg Lost so far: 6.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1197 kcal Fat: 70.89g | Prot: 49.87g | Carbs: 115.03g.   Breakfast: Trader Joe's Cranberry Trail Mix, Trader Joe's High Fiber Cereal, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk. Lunch: Best Foods Vegan Mayo, Lettuce, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. Dinner: Bertolli Olive Oil, Feta Cheese , Peloponnese Kalamata Olives, Cucumber (Peeled) , Cooked Carrots, Clarified Butter Ghee, Trader Joe's Red Split Lentils, Thai Kitchen Coconut Milk. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paanee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.