Weigh In record (no journal entry) for 26 March 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 92.77g | Prot: 147.37g | Carbs: 41.59g.
Breakfast: Dave's Killer Bread Powerseed, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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