Superman*'s Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022

67.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

1925 kcal

Fat: 41.00g | Prot: 66.57g | Carbs: 327.07g. Breakfast: 菜肉包, 煎饼. Lunch: 炒包菜, 米饭, 土豆（水煮，加盐）, 鸭肉. Dinner: 核桃, 稀饭, 豆皮. more...

1846 kcal

Exercise: 运动消耗 - 1 hour, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 3 minutes. more...

Losing 7 kg a Week


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Superman*'s Weight History