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Good day today sun is shining and my mood is good.
Drank to much yesterday 😪 so need to be inspired and keep motivated 🙃
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 42.20g | Prot: 29.83g | Carbs: 29.80g.
Lunch: Warburtons Seeded Batch (Small), Fried Egg , Aldi Tinned Tomatoes, Iceland Unsmoked Back Bacon, Iceland Cumberland Sausage. Snacks/Other: Lurpak Lightly Salted Spreadable Butter. more...
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Losing 3.5 kg a Week
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SamanthaManor's Weight History
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