Weigh In record (no journal entry) for 26 March 2022
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67.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 68.56g | Prot: 83.03g | Carbs: 122.77g.
Breakfast: Café com Açúcar, Plus Vita Pão Integral Fit 12 Grãos, Basi.Co Muçarela, Ovo Mexido. Lunch: Feijão Preto Cozido, Sobrecoxa de Frango, Linguiça de Frango, Galo Macarrão de Sêmola Com Vegetais. Dinner: Aurora Lanche de Frango, Sadia Mussarela, Ovo Mexido, Plus Vita Pão de Forma Integral 12 Grãos Zero. more...
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Losing 1.1 kg a Week
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keniabeatriz26's Weight History
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